5 tips for taking control Diabetes

Controlling-Diabetes1

Controlling Diabetes is in our hands, there is no cure for diabetes at present. It is very difficult to live a life of a diabetic patient, being every time cautious. However, you should take this as a challenge considering yourself as a special person. You just need to take a little extra care yourself from ordinary people. Cheer up buddies

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8 Great Benefits of Onions

Fresh-Onions

You might be unaware of 8 great benefits of onion. Most of us think onion is a part of vegetables used for flavoring of the food or something to eat with salads. But this is not entirely true in fact onion also has medicinal properties which includes lowering the risk of several type of cancer like prostate cancer, colon cancer,

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10 Proven Benefits of Green Tea

green-tea-benefits-Health24Hours

Green tea is a medicinal beverage originated in CHINA which is been widely now used as a health drink. Only reason why green tea is more successful than black tea, because of its proven health benefits. You might know about some of them, but you will learn here 10 Proven Benefits of Green Tea. And you must try Green tea,

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10 Exercise for Healthy Knees

Knee Health

Healthy knee is very essential for every person because at some point of life you suffer from acute knee pain. This pain could be result of unknowing injury, aging or arthritis. But there are many things that can be done to prevent knee pain. Like 10 exercise for healthy knees. 1) Bridge How to do it? Lie flat on your

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14 Ways to Create Peace of Mind

ways to get Peace of Mind

14 ways to create peace of mind precisely guide you over getting peace through the most practiced methods around the world suggested by veteran yoga guru and psychologists, who themselves have been practicing and teaching, for years to stay calm and peaceful. Here are the14 ways to create peace of mind 1) Breathing Technique This technique certainly calms your mind.

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13 Reasons You’re Always Tired

Why You're Always Tired

It is a very busy life. In order to success one can not slow down, but many of us complaint often that I feel always tired. Tiredness breaks us both mentally and physically. 13 reasons you are always tired desires to help you in identifying any kind of wrong habits or problem that needs physicians help. 1) Anemia Deficiency of

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